Monday Morning Rejuvenate 9.45am
@ The Signing Rooms 10 Sun Street Hitchin SG5 1AE
- £48.00 6 week block£48.00 6 week block
Awaken and refresh your body and mind ready for the week ahead! We will focus on mindfulness, strengthening, core, balance, flexibility and opening and creating space in our bodies, leaving us feeling centred and calm.