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Rebecca Cheesman
Jan 22 min read
How does yoga 'work'?
First ever yoga session I was hooked. All I knew was I wanted more. More of this ellusive, wonderful play with our human frame, on a...
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Rebecca Cheesman
May 4, 20244 min read
Yoga for anxiety, mental health, neurodiversity, IBS, PTSD and Healing - I've been there. ❤️
Yoga can be a healing 'antidote' for modern life. Anxiety, depression, PTSD can be debilitating and very painful to go through. Now at my...
28 views0 comments
Rebecca Cheesman
May 2, 20241 min read
Community, Connection, Ritual!
Everyone comes to yoga for something different. It may be strengthening, mindfulness, connecting to breath, embodying your body and...
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Rebecca Cheesman
May 2, 20241 min read
New Community Pay What You Can Afford Class!
Its no secret things are pretty tough at the moment for many, I don't want income or circumstance to prevent anyone from enjoying and...
6 views0 comments
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