Beginning yoga, even though exciting, can feel like entering a wilderness!

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For 7 years I have taught Beginner students and assure you that my classes are gentle, non-competitive, starting with a thorough grounding of what yoga is and the philosophy of yoga, the main postures, so that you feel more confident to embark on your own yoga journey.

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Yoga is about how we feel and not how we may look and this is why I am so passionate about everyone getting the most of their practice for their own body mind. Every student is encouraged to go at their own pace. A yoga mat, straps and blocks are included. 

Should you have any injuries or health conditions these are taken in to account carefully safely and sympathetically to ensure you get the most from your practice in a safe and holistic way tailored to you and your body. 

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My Six Week Course costs just £60.

At the Tilehouse Street Baptist Church in a lovely space.

Class sizes are kept small and intimate to reduce overwhelm.

      

Mondays at 9.45am or Wednesday evenings at 8pm!

See you on your mate please message me to book! Namaste X