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"YOGA for EVERY BODY"

ABOUT
yoga teacher hitchin

About me :)

Hello, I'm Becca the founder of Om Yoga. I teach all classes and cannot wait to practice with you.

 

I'm a professionally trained yoga teacher with over 18 years of experience, gaining various qualifications with Cam Yoga and Siddhi Yoga India. My ethos is to provide true authentic yoga, with focus on empowerment, how we feel not how we look. Passionate about equality and inclusivity for all & providing a sense of community and connection. I know personally how debilitating anxiety, trauma and menopause can be and have used yoga as a supportive alternative holistic medicine for over 18 years now, I'm constantly inspired to pass on what I have learnt to students indeed the gifts are infinite! Also proud to be neurodiverse. Yoga is a connection to our true nature, stillness of mind, as part of all living things. ...In a safe comforting space, free from modern life's pressures and attachments, whilst strengthening and conditioning body and mind.... just what could be better! X

Body mind connection. Strengthen.

Calm stress, anxiety, mental health, menopause, PTSD, by a yoga teacher with 15 years experience

Trained with Cam Yoga and Siddhi Yoga India...

Inspired by India....

TESTIMONIAL
"You are always encouraged and challenged in the most positive way, with the enduring message it is your yoga and you are enough" Helen M.

I offer a holistic practice for all abilities, beginners to advanced and yogis with health conditions. Fundamentally though, yoga is far more than a physical pose, it is a way of life. Bringing stillness to the mind, and huge opportunity for self-expression and expansion, it is an offering to ourselves, a beautiful ritual steeped in Indian history almost 5,000 years old.

 

In our modern world where things don't seem to stop, yoga offers us as human beings an ancient Indian philosophy that can bring us;

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​"Evenness of mind, detachment from the dualities of pain and pleasure, success and failure.... required if one is to act in freedom, rather than merely react to events compelled by conditioning".  - The Bhagavad Gita, Eknath Easwaran

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I can't wait to practice yoga with you and hope to see you very soon!

                    Becca x

Contact me :)

Contact me below to sign up as a member, book your class and for other enquiries. 

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Picture of the Taj Mahal in India my yoga is inspired by India

Thanks for your message!

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